Skip to content

Nutrition

Fresh meals, made on-site.

Good food fuels big days. Our meals are prepared fresh each day, allergy-aware, by qualified cooks.

Fresh, nutritious meals prepared on-site

Cooked on-site

Fresh meals and snacks prepared each day by our qualified centre cook.

Allergy-aware

Individual dietary and allergy needs carefully managed and clearly documented.

Seasonal & balanced

Nutritious, varied menus that follow the seasons and the dietary guidelines.

Family input

Menus shared with families, with room for cultural foods and feedback.

What's included

Meals are part of the day — and the fee.

All meals and snacks are included in your daily fee — no lunchboxes to pack, no extra cost. Children eat together, building independence and healthy habits at the table.

On the menu

A taste of the week.

A sample of what the children enjoy across a typical week. Our rotating seasonal menu is developed with a nutritionist's guidance and shared with families each term — real menus will be published here.

Monday

Morning tea
Wholegrain toast fingers with avocado & seasonal fruit platter
Lunch
Chicken & vegetable pasta bake with a garden salad
Afternoon tea
Greek yoghurt with berries & homemade oat cookies

Tuesday

Morning tea
Warm porridge with banana, cinnamon & a fruit platter
Lunch
Beef & lentil cottage pie with steamed greens
Afternoon tea
Vegetable sticks with hummus & wholemeal crackers

Wednesday

Morning tea
Wholemeal raisin toast with cream cheese & fresh fruit
Lunch
Mild butter-bean & vegetable curry with brown rice
Afternoon tea
Cheese & tomato pinwheels with cucumber rounds

Thursday

Morning tea
Bircher muesli with grated apple & seasonal fruit
Lunch
Baked fish fingers with roast potato & peas
Afternoon tea
Banana bread with a milk & fruit platter

Friday

Morning tea
Toasted crumpets with fruit & natural yoghurt
Lunch
Homemade veggie-loaded pizza with a side salad
Afternoon tea
Fruit skewers with wholemeal muffins

Sample menu shown for illustration. Individual allergies and dietary needs are always catered for with a documented plan.

Secure your child's place

Places at Discovery Nest are limited and filling ahead of opening. Join the waitlist — it takes two minutes, and we'll keep you close until a spot opens in your child's age group.